Coconut prawns with broccoli and Pork Jam Ingredients 400g broccoli florets 2 tbsp almond oil or olive oil 2 tbsp almond flakes 300g peeled King prawns 3 tbsp coconut flour freshly ground black pepper 4 tbsp olive oil 1 lemon or...
Jerk chicken skewers with rice and Garlic Jam Ingredients 500g chicken thighs, cut into bite-sized chunks 200g basmati rice 1 tbsp finely grated lime rind 2 tbsp coriander salt lime wedges to serve Spoonfed Foods Garlic...
Omelette with sun-dried tomatoes, red onion with Chipotle jam Ingredients 12 eggs freshly ground black pepper 1 tbsp olive oil 1 1/2 red onion, thinly sliced 2 tbsp chopped sun-dried tomatoes 12 cherry tomatoes, halved a handful of basil leaves,...
Lamb and chickpea salad Ingredients 1 X 400g tin Chickpeas, drained 1 Large Onion, cut into wedges (8 pieces) 1 Carrot, diced 2 Garlic cloves, cut lengthways in quarters 2 tablespoons Olive oil 3 tablespoons Lamb...
