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  • Coconut prawns with broccoli and Pork Jam

    Coconut prawns with broccoli and Pork Jam

    Ingredients 400g broccoli florets 2 tbsp almond oil or olive oil 2 tbsp almond flakes 300g peeled King prawns 3 tbsp coconut flour freshly ground black pepper 4 tbsp olive oil 1 lemon or lime, cut into wedges handful or coriander,...

  • Jerk chicken skewers with rice and Garlic Jam

    Jerk chicken skewers with rice and Garlic Jam

    Ingredients   500g chicken thighs, cut into bite-sized chunks 200g basmati rice 1 tbsp finely grated lime rind 2 tbsp coriander salt lime wedges to serve Spoonfed Foods Garlic jam ✸pomegranate seeds ✸flaked almonds, toasted Jerk...

  • Lamb Jam, mint and rosemary with lamb and chickpea

    Lamb and chickpea salad

    Ingredients 1 X 400g tin Chickpeas, drained 1 Large Onion, cut into wedges (8 pieces) 1 Carrot, diced 2 Garlic cloves, cut lengthways in quarters 2 tablespoons Olive oil 3 tablespoons Lamb Jam ½ cup Mixed chopped parsley and...

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