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  • Apple Pie with Ham Jam

    Apple pie with Ham Jam

    Ingredients 5 granny Smith apples, peeled, core and sliced 1/2 tsp cinnamon juice of 2 oranges 3 tbsp maple syrup ✸ vanilla ice cream For the topping 3 tbsp maple syrup 150g almond flour or coconut flour 3 eggs whites,...

  • Coconut prawns with broccoli and Pork Jam

    Coconut prawns with broccoli and Pork Jam

    Ingredients 400g broccoli florets 2 tbsp almond oil or olive oil 2 tbsp almond flakes 300g peeled King prawns 3 tbsp coconut flour freshly ground black pepper 4 tbsp olive oil 1 lemon or lime, cut into wedges handful or coriander,...

  • Jerk chicken skewers with rice and Garlic Jam

    Jerk chicken skewers with rice and Garlic Jam

    Ingredients   500g chicken thighs, cut into bite-sized chunks 200g basmati rice 1 tbsp finely grated lime rind 2 tbsp coriander salt lime wedges to serve Spoonfed Foods Garlic jam ✸pomegranate seeds ✸flaked almonds, toasted Jerk...

  • BBQ Chicken thighs with Hot Jam

    BBQ Chicken Thighs with Red Onion Jam

    Ingredients 8 chicken thighs (on or off the bone) Olive oil Red Onion Jam Salt and pepper Let's start cooking Heat the BBQ to medium heat, remove excess fat from the chicken. On a plate season the chicken thighs with olive oil, salt &...

  • Lamb Jam, mint and rosemary with lamb and chickpea

    Lamb and chickpea salad

    Ingredients 1 X 400g tin Chickpeas, drained 1 Large Onion, cut into wedges (8 pieces) 1 Carrot, diced 2 Garlic cloves, cut lengthways in quarters 2 tablespoons Olive oil 3 tablespoons Lamb Jam ½ cup Mixed chopped parsley and...

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